Digital Addiction: Balancing Technology’s Benefits amid the Digital Addiction Debate
How we find the balance between what technology can provide us and the dangers of what has been called 'digital addiction'?


Time & Location
20 May 2026, 13:00 – 13:30
Online
About the event
Digital addiction, including social media use and gaming, has become a topic of debate and public concern. This talk explores how and when these concerns about digital addiction first arose, and the ways in which parallels were drawn with substance use addictions.
John discusses whether such conceptualisations are helpful, or if we need new ways to think about these behaviours and societal attitudes, acknowledging the benefits that can be provided by digital technologies. In doing so, he looks at some of the deeper reasons why we are driven to use digital devices, such as the fear of missing out.
Watch here:
About the Speaker
Professor John McAlaney is a Chartered Psychologist, Chartered Scientist and Professor of Psychology. He completed his undergraduate degree at the University of Stirling, his MSc at the University of Strathclyde and then his PhD at the University of West of Scotland in 2007. His PhD was on the topic of social psychology and substance use, looking particularly at misperceptions of peer norms.
He joined the School of Psychology at Bournemouth University in 2014. In this time he has acted as Programme Leader for the BSc Cyberpsychology degree and as Head of Education. Currently he leads the Gambling Research Groups and is the Unit Leader for the Cybersecurity and Cyberwarfare final year optional unit. Outside of the University he acts as a Trustee for the Gordon Moody Association, which provides treatment for individuals with problem gambling.
About SPRITE+ Lunch and Learn
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